Cecilia Wong, 5th & Glow — 18 November 2024

 Recipe of the Week: New Year Glow Overnight Oats 🌟

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Begin 2025 with a beauty-focused breakfast that's both delicious and beneficial for your skin. These protein-rich overnight oats are loaded with ingredients that support collagen production, reduce inflammation, and promote that coveted New Year glow!

Ingredients:

  • Base:
  • 1/2 cup old-fashioned rolled oats
  • 2/3 cup unsweetened almond milk
  • 1/4 cup plain Greek yogurt
  • 1 tbsp chia seeds
  • 1 scoop collagen peptides (optional)
  • 1 tsp honey or maple syrup
  • Toppings for Radiant Skin:
  • 1/4 cup mixed berries (fresh or frozen)
  • 1 tbsp pumpkin seeds
  • 1 tbsp goji berries
  • 1 tbsp hemp hearts
  • 1/2 tbsp bee pollen (optional)
  • Fresh mint leaves for garnish

Instructions: 

1. In a mason jar or container, combine oats, almond milk, yogurt, chia seeds, collagen peptides (if using), and honey.
2. Stir well to combine.
3. Cover and refrigerate overnight or at least 6 hours.
4. In the morning, stir the mixture and add a splash of milk if too thick.
5. Top with berries, seeds, goji berries, hemp hearts, and bee pollen.
6. Garnish with mint leaves.

Beauty Benefits:

Collagen peptides: Support skin elasticity

Chia seeds: Omega-3s for skin hydration

Berries: Antioxidants for skin protection

Pumpkin seeds: Zinc for skin healing

Greek yogurt: Probiotics for gut-skin health

Goji berries: Vitamin C for collagen production

💕 Tip: Prep 3-4 jars at once for an entire week of beauty-boosting breakfasts! Keep toppings separate and add just before eating for the best texture.

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