Cecilia Wong, 5th & Glow — 13 Dec 2024
#1 Favorite Recipe We Tried This Week:
Dark Chocolate Avocado Mousse 🍫🥑
End your January on a sweet note with this velvety, guilt-free dessert that's as delightful to eat as it is beneficial for your skin. Who knew indulging could be so good for you?
Ingredients:
- 2 ripe avocados, peeled and pitted
- 1/2 cup unsweetened cocoa powder (Or raw cacao powder for extra antioxidants)
- 1/3 cup pure maple syrup (Adjust to taste)
- 1/4 cup almond milk (Or milk of your choice)
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon ground cinnamon (Optional)
- A pinch of sea salt
- Fresh berries or shaved dark chocolate for garnish (Optional)
Instructions:
Prepare the Avocados: Scoop the flesh of the ripe avocados into a food processor or high-speed blender.
Add Remaining Ingredients: Add the unsweetened cocoa powder, maple syrup, almond milk, vanilla extract, ground cinnamon (if using), and a pinch of sea salt to the avocados.
Blend Until Smooth:
- Process all the ingredients until the mixture is creamy and smooth.
- Pause to scrape down the sides as needed to ensure everything is well combined.
Adjust Sweetness and Consistency:
- Taste the mousse and adjust the sweetness by adding more maple syrup if desired.
- If you prefer a lighter consistency, add a little more almond milk and blend again.
Chill the Mousse:
- Transfer the mousse into individual serving dishes or ramekins.
- Refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to set.
Serve and Enjoy: Before serving, garnish with fresh berries, a sprinkle of cocoa powder, or shaved dark chocolate for an extra touch.
Beauty Benefits
- Avocado: Rich in healthy monounsaturated fats and vitamin E, which help to hydrate the skin and protect it from oxidative damage.
- Dark Chocolate (Cocoa Powder): High in antioxidants called flavonoids that combat free radicals and improve skin texture.
- Maple Syrup: A natural sweetener that contains minerals like zinc and manganese, contributing to healthy skin.
Tip: This mousse keeps well in the fridge for up to two days, making it a perfect make-ahead dessert for when you're entertaining or just craving something sweet.
Indulge yourself with this delightful dessert that satisfies your sweet tooth while nourishing your skin. Here's to glowing skin and delicious treats!
